Thursday, January 7, 2016

The pointe of this blog.

Hi all!!
 I'm tutu excited about this project! ....yes, I'm  so excited I'm using puns. ;)
I was thinking about how I'm finally ready to reach my dreams of becoming a ballerina.  A bit of background about me, I'm  a former Ballet dancer and teacher. I've  been on a leave of absence for almost TEN years!! I am THRILLED to be back at it!
I'm out of shape and need to get healthy again. 
This blog is dedicated to eating healthy, building a healthy dancer's body, random recipes, some fun tips on beauty, AND hopefully inspiration for you to  reach your dreams, no matter how old you are!



      To start off our journey off on the right foot (ha! Pun totally intended) I want to give you an awesome recipe for my favorite  morning drink.

Super kick coffee
1 cup  of your favorite coffee
1 scoop of chocolate protein 
1 tablespoon coconut oil.
Add your protein and coconut oil to your coffee mug
Pour half cup of coffee over mixture 
Use an adorable little hand mixer like this  

Blend until coconut oil is fully melted.
Add rest of coffee and blend slightly.
I drink this every morning! It gives me just the perk I need to get moving. I hope you enjoy this drink as much as I do! 

I will leave you today with one of my favorite quotes by the amazing Misty Copeland. 



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